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Stop Dieting, Start Living Podcast

Stop Dieting, Start Living Podcast

Category: Health & Fitness
Created by: Natalia Rodriguez
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Welcome!

I am your coach Natalia Rodriguez and I will be guiding you to get into the best shape of your life, for the rest of your life, by combining my coaching experience with the psychology behind human eating behaviors and brain science.

More info at
www.nataliarodriguez.coach
natrodriguezcoach@gmail.com
https://www.instagram.com/nataliarodriguez.coach/
  • Episode 26: Alcohol & Losing Weight
    24 Jan
    19:14
  • Episode 25: Stop Self Sabotage, Become Your Greatest Ally, And Finally Accomplish Your Goals.
    17 Jan
    20:15
  • Episode 24: I Don’t Diet Anymore, I Eat What I Want, How Can I Lose Weight.
    10 Jan
    17:00
  • Episode 23: How Saying You Are Busy Is Keeping You Stuck.
    03 Jan
    12:42
  • Episode 22: Making 2021 Your Healthiest Year Without Dieting
    27 Dec
    17:55
  • Episode 21: Let’s Talk About Body Image, You Are Enough Already!
    20 Dec
    15:45
  • Episode 20: How Eating Without Distractions Can Change Your Life.
    13 Dec
    16:39
  • Episode 19: Why Feeling Some Hunger Is Actually Healthy.
    06 Dec
    21:44
  • Episode 18: How To Stop Dieting and Start Living Without Giving Up Your Dream Body.
    30 Nov
    16:54
  • Episode 17: Throw Away The Scale, Explore better Ways To Measure Your Progress.
    22 Nov
    12:53
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Contacts

  • Email natrodriguezcoach@gmail.com
  • Website http://nataliarodriguez.coach
  • Facebook facebook page
  • Twitter @NATFIT4LIFE
  • iTunes https://podcasts.apple.com/us/po...
  • Skype NATFIT4LIFE
  • Telephone 07402988898
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